Vegetable Garden

YOU MADE IT. SO HAPPY YOU'RE HERE.

Start your wellness journey. Your health is in your hands!

 
Healthy Fruit Salad

WELCOME TO CONNECTED MINDS HEALTH AND WELLNESS

Wellness begins within. There is no better time than now to build healthy habits and make positive life changes. Fill out the form below to get started today!

 

ABOUT CONNECTED MINDS

Health is a journey, not a destination.

Introducing a better way of being. As a Registered Nurse and holistic coaching professional, Connected Minds provides you with the tools, education and guidance you need to redefine your health, creating the necessary space for personal growth and positive shifts in your life. Your health is essential. I am so happy to support you during this transformative journey.

 

PAST CLIENT EXPERIENCES

What They’re Saying

I was immediately impressed with Colleen’s expertise and background, despite having accumulated years of my own research. I noticed an improvement in my energy and mood within just a week, and not just because Colleen’s positivity is contagious.”


~Diana, age 55

Diana, age 55

Colleen’s coaching has been truly transformative for me in the most fun, enlightening, and personal way! Her knowledge is super well-rounded and I have gotten more than I ever expected out of each facet of this journey. She is able to guide me towards making the connections between everything from diet to sleep to exercise to mindset, all without judgement. No matter where I am in the process, she has provided the tools to keep me informed and motivated!”

~Lauren, age 29

Lauren, age 29

 
 

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"Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it." Ann Wigmore
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